You can be happy.

Do you ever feel like…

Nothing I do or don’t do will make me happy.  I’m destined to be sad FOREVER. I think something will make me happy, but nothing will.  Therefore, I will never be happy…

Maybe you’re not happy with your job, a situation, just life in general… We all have those moments when we feel like we will never be happy again. Think of a child (or adult) throwing a tantrum, at that moment, they genuinely believe that they may never ever be happy again… Maybe it’s because they didn’t get their way, or maybe because of a significant trauma. But genuine joy is possible.

Continue reading “You can be happy.”

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I’m not ready.

I’m not ready (for positive change, or what I want).

When is anyone ever fully ready for healing, transformation, change?   No one ever looks back and goes, “Oh yeah, I was totally ready for that big (or small) change in my life.”  Even when you know it’s coming like moving, a new job, marriage, birth, or even death, you can read all the articles and self-help books, get advice from friends, but in the end, you don’t know how the change is going to effect your life.  That’s okay!  Continue reading “I’m not ready.”