Do you ever feel like…
Nothing I do or don’t do will make me happy. I’m destined to be sad FOREVER. I think something will make me happy, but nothing will. Therefore, I will never be happy…
Maybe you’re not happy with your job, a situation, just life in general… We all have those moments when we feel like we will never be happy again. Think of a child (or adult) throwing a tantrum, at that moment, they genuinely believe that they may never ever be happy again… Maybe it’s because they didn’t get their way, or maybe because of a significant trauma. But genuine joy is possible.
Continue reading “You can be happy.”
I’m not ready (for positive change, or what I want).
When is anyone ever fully ready for healing, transformation, change? No one ever looks back and goes, “Oh yeah, I was totally ready for that big (or small) change in my life.” Even when you know it’s coming like moving, a new job, marriage, birth, or even death, you can read all the articles and self-help books, get advice from friends, but in the end, you don’t know how the change is going to effect your life. That’s okay! Continue reading “I’m not ready.”
Holding a grudge is like drinking poison and expecting the other person to die… Read this, and take a deep breath after each statement. Continue reading “I will never forgive them/you/whoever.”